Category Archives: Spirituality

Intention

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“Set Your Intention & Rejoice in Your Day”.

I’ve been trying to start each day with an Intention, and words/verses like these are always inspiring and helpful.

I’ve also discovered that setting an Intention for the day isn’t the most difficult part – the most difficult part is at the END of the day, when I reflect and perhaps find that I’ve been less than successful in aligning EVERY MOMENT of the day with my Intention.

It takes a whole lot of loving-kindness and self-compassion to stay with the urge to tell myself “you’ve failed” and not actually succumbing to it, and allowing the mind to let in the thought: “we continue to strive on.”

And we do.

By What We Cannot Grasp

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This quote stood out for me because it aligns so well to the spiritual truths I believe in.

What we want most – Happiness and peace – are things that seem the most elusive. Yet in our quest for them we become entangled in the process, in our efforts, in our desires.

When really, all we have to do is stop trying to grasp the ungraspable… and maybe try to see that… we have inside us what we were looking for all along?

That hug from a loved one. The few moments we look up to enjoy the sky. The cool morning air. The smooth journey to work. The moment, the moment, the moment.

I think if I could finally stop grasping, I’d be able to savour the richness of every one of those moments.

The Problems of We

The little girl was running around the playground, happy and carefree.

She stopped, as if to think about something.

She went to her bag and took out her prized doll.

At once, the other girls on the playground started staring at what she held in her hands.

An object they didn’t have. Something they would like to get their hands on.

Like moths to a flame, they started edging closer to her. One of them even stretched out her hands, indicating that she would really like to have the doll for herself, never mind that it did not belong to her and that her parents were at the side, calling for her to “don’t snatch people’s things ah!”

What was a joyful play area a moment ago suddenly turned into a tensed battleground.

The laughter and excited screams that filled the air suddenly became tears and crying.

“Would you like to keep your doll? And continue playing on the playground” The mum asked the little girl who was hugging it possessively and protectively. Silently and rather sullenly she nodded her head.

Once the doll was in the bag, the activities of the playground continued. Sliding, climbing, running around with joyful shrieks.

 

 

We could be like the children on the playground – carefree and joyful, enjoying the freedom and possibilities of the world around.

Isn’t it we ourselves who cause our own suffering by taking out, or going to our man-made attachments, and holding on to them? Thinking that what we have is absolutely necessary and refusing to let go?

Let go, and live. We might realise that what we thought was absolutely essential might not be so after all, and life could be that much lighter.

Just some inspired food for thought.

When Life Gives You Doubts…

Make a Doubt Sandwich!

A Doubt Sandwich has the healthy questioning of Doubt, placed in between the wholesome bread slices of Faith and Surrender. While intaking Doubt, you can also get a healthy dose of Faith and Surrender. These supplements are very important for the soul and spirit.

Everything has to be in moderation, though. Too much Doubt will result in the Soul becoming yellowish and dull, while too much Faith and Surrender without proper use of Discrimination makes one bloated with Pride and Overconfidence. As with most food for the soul, balance and moderation is key.

So, enjoy your Doubt while you can, in the form of this delicious sandwich. Only available for a limited period. Because this too shall pass, and nothing lasts forever.

The Measure of Our Emotions

In the grand scheme of things, do our emotions, so fleeting and fickle, really matter?

The fact is, time will pass whether or not we understand or accept its nature.

But for the one who understands the nature of the world, this passing might be a lot more painless, perhaps even enjoyable.

This world and its things and people, from whom we seek so much validation from, would also flicker by.

What then, is the value of our emotions and attachments? Is it wise to continue seeking that which will pass, instead of focusing on the things we can actually grasp?

An always within Never, an Infinity within a Moment.

Perhaps that’s what I need to contemplate on.