“We know very well that the present moment is the only moment when we can get in touch with life. The past is not here anymore; the past no longer contains life. And the future isn’t here yet. The past isn’t something real, the future isn’t real either. Only the present moment is real. So the practice is getting in touch with the present moment, making ourselves available to the present moment, establishing ourselves in the present moment, then we can touch life, and really live our life. And that is done with one step, it is done with one breath, with one cup of tea, one breakfast, it’s done with one sound of the bell. And all of that brings us back to the present moment so that we can live our life.”-Thich Nhat Hanh
Have you ever sat and watched the Moments, marveling at how the transit from Real to Unreal, from future, present to past? As if we have a Marco Lens of Time, and we are looking deeply into the fluidity of moments, coming, being, and going at the exact point in time we realize they are there. Sometimes, when I am waiting for the bus, standing in the queue, I see the moments pass like this, and it brings some peace and joy. To be a part of that fluidity, and to remind myself that everything – both pleasant and unpleasant – too shall pass.