Category Archives: Life

Stop the Worry Fest

 

Picture/ Post Inspiration Source: Be More With Less

Worry – the double-edged sword of my life. The edge that makes me strive for perfectionism, that makes me want to do things well, that makes me strive on and forward. And the other edge – the sleepless nights, the overwhelming thoughts, the sometimes irrational fears.

It has always been a see-saw ride of sorts, and recently I’ve felt that the other edge has been, well, having more of an edge. And this quote came at quite the right moment – how something ends up never depends on how much you worry about it.

After a familiar sleepless Sunday night, and a day after in which most of my worries didn’t materialise, or at least weren’t as bad as I thought, I really thought I wanted to stop this worry fest tendency once and for all.

Easier said than done, of course. But I guess this reminder is a good place to start. How something ends up never depends on how much you worry about it.

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Times Have Changed

It was Labour Day, and we as a family had gone out for a morning stroll at the waterway behind our house.

It was my suggestion. Mum supported it, as she always does when it comes to “healthy activities”, AKA opportunities for Dad to exercise.

Well our stamina didn’t even last even 30 minutes. As we neared a public transport – the LRT – we happily hopped on and headed for the nearest mall, where we proceeded to enjoy a second breakfast at MacDonald’s. We had a good laugh over our “token walk” on a public holiday, and reminisced over childhood memories related to Mac breakfasts.

It was there where Dad made his poignant comment: “Times have changed. In the past you 2 (referring to the brother and me) would be sitting down at MacDonald’s while I went to order. Now I get to sit while you all go order and collect the food.”

It was true.

Mum had also made a similar comment before, saying how when we were young it was the parents who brought us out and around, and now we are mainly the ones bringing them to new places, deciding where to eat and where to go on family outings.

It really is an allusion to the passing of time. The inevitable growing up of children you once fed with your hands. The undeniable aging of parents who were once towering over you and carried you in their arms while you slept (or pretended to sleep) on their shoulders. The cycle of life. The surreal reality of life.

And through it all, a reminder to cherish the moments we have.

By What We Cannot Grasp

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This quote stood out for me because it aligns so well to the spiritual truths I believe in.

What we want most – Happiness and peace – are things that seem the most elusive. Yet in our quest for them we become entangled in the process, in our efforts, in our desires.

When really, all we have to do is stop trying to grasp the ungraspable… and maybe try to see that… we have inside us what we were looking for all along?

That hug from a loved one. The few moments we look up to enjoy the sky. The cool morning air. The smooth journey to work. The moment, the moment, the moment.

I think if I could finally stop grasping, I’d be able to savour the richness of every one of those moments.

Remember

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The world can impose, force, and project all the voices it wants, but as long as we remember what we want to do, remember why we have chosen what we want to do, and continue doing what we believe in doing…

It will work out.

So far, I think I’ve been blessed to be surrounded by people who remind and encourage me to remember my focus, who at times even remind me of what the focus is. And I’m thankful for the reminders to stay on track.

“it’s about the work” – OBAMA.