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What Lies Within

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This is something I’ve been reflecting on recently, as I find myself, yet again, being easily affected by the external, by what I cannot control.

Looking at what lies within is a reminder that there are more productive and useful ways to channel all that energy fretting, worrying and ruminating.

Build those inner resources, and develop strength in equanimity.

You.

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Embarking on a new journey this year, there have been numerous opportunities for me to put this belief into practice.
It’s always easy to look at what others have/are and say: “I’m not like that”.
It takes a considerable amount of determination and conditioning to say: “No, I’m not like that. BUT, I am…. … …”

A little more than 2 months on, and the journey continues 🙂