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What Lies Within

 photo what lies within_zpsgmfz9gzf.jpg

This is something I’ve been reflecting on recently, as I find myself, yet again, being easily affected by the external, by what I cannot control.

Looking at what lies within is a reminder that there are more productive and useful ways to channel all that energy fretting, worrying and ruminating.

Build those inner resources, and develop strength in equanimity.