Tag Archives: living

What’s Your Grief?

It was a staff training workshop. The social worker conducting introduced the topic as “Relating to parents of children with special needs”. She spoke about the grief process, and correlated that to the grief which parents of special needs children experience too, as they deal with the loss of the “ideal”, “normal” child, and have to cope with a special child instead.

One of the activities we were asked to participate in is to come to terms with an aspect of the grief or loss in our lives, to use that as a stepping stone to which we can empathise and relate with the parents. We were each given a small piece of clay to work with.

“What does your grief look like?” We were asked, after the lights were dimmed and we were asked to close our eyes to sink into a reflective mood.

I spent the first few minutes of this trying to think of a time of grief and loss in my life. Yes, we lost my grandfather a few years back, but that was not grief. Maybe… the lost of a friendship? But… I think I had gotten over that pretty concretely too.

And then it came to me: What about the loss of Self?

That thought immediately opened the floodgates of memory, to all the times I had to purposely lose my authentic self because I felt she was not good enough, all the times I felt that the self within had to be pushed into a closet and not shown to the world. All the times I had reprimanded that self and asked why can’t you be better, why can’t you be more “normal”?

And while some losses are experienced once, there are also losses that fall into the recurring category. And I think the loss of self is one of them. Recurring on a daily basis, sometimes several times a day.

Every morning, especially on work days, I intentionally lose a part of Self. The part that I might not be too confident about. The part that I feel the world might not accept. The part that is deemed “not as useful” in the “real world”. For practical purposes, I lose my Self.

And I don’t think I’ve ever grieved over it, though from the thought processes then I think I would really like to and it also felt like I needed to.

By this time, the clay in my hands had become a little box.

Probably the box I put my self in whenever I feel that she’s not needed in the world. When she needs to make way for the masks, the little wayangs, the occasional show of extroversion.

And somehow, holding that box in my hand, giving a form and structure to my loss, did help. At the very least, it got the thoughts going.

“Now, mould your clay to represent how you might cope, or have coped, with your loss or grief.”

It didn’t take me too long to follow that one.

The box emerged with wings at its sides.

For her to take flight. Maybe she hasn’t really dared to come out yet. But when she does, hopefully she’ll see the wings there, ready and waiting for her to take and use them, and she’ll soar high above, unafraid of the world seeing her for who she really is.

Maybe. One day.

Times Have Changed

It was Labour Day, and we as a family had gone out for a morning stroll at the waterway behind our house.

It was my suggestion. Mum supported it, as she always does when it comes to “healthy activities”, AKA opportunities for Dad to exercise.

Well our stamina didn’t even last even 30 minutes. As we neared a public transport – the LRT – we happily hopped on and headed for the nearest mall, where we proceeded to enjoy a second breakfast at MacDonald’s. We had a good laugh over our “token walk” on a public holiday, and reminisced over childhood memories related to Mac breakfasts.

It was there where Dad made his poignant comment: “Times have changed. In the past you 2 (referring to the brother and me) would be sitting down at MacDonald’s while I went to order. Now I get to sit while you all go order and collect the food.”

It was true.

Mum had also made a similar comment before, saying how when we were young it was the parents who brought us out and around, and now we are mainly the ones bringing them to new places, deciding where to eat and where to go on family outings.

It really is an allusion to the passing of time. The inevitable growing up of children you once fed with your hands. The undeniable aging of parents who were once towering over you and carried you in their arms while you slept (or pretended to sleep) on their shoulders. The cycle of life. The surreal reality of life.

And through it all, a reminder to cherish the moments we have.

By What We Cannot Grasp

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This quote stood out for me because it aligns so well to the spiritual truths I believe in.

What we want most – Happiness and peace – are things that seem the most elusive. Yet in our quest for them we become entangled in the process, in our efforts, in our desires.

When really, all we have to do is stop trying to grasp the ungraspable… and maybe try to see that… we have inside us what we were looking for all along?

That hug from a loved one. The few moments we look up to enjoy the sky. The cool morning air. The smooth journey to work. The moment, the moment, the moment.

I think if I could finally stop grasping, I’d be able to savour the richness of every one of those moments.

Remember

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The world can impose, force, and project all the voices it wants, but as long as we remember what we want to do, remember why we have chosen what we want to do, and continue doing what we believe in doing…

It will work out.

So far, I think I’ve been blessed to be surrounded by people who remind and encourage me to remember my focus, who at times even remind me of what the focus is. And I’m thankful for the reminders to stay on track.

“it’s about the work” – OBAMA.

You.

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Embarking on a new journey this year, there have been numerous opportunities for me to put this belief into practice.
It’s always easy to look at what others have/are and say: “I’m not like that”.
It takes a considerable amount of determination and conditioning to say: “No, I’m not like that. BUT, I am…. … …”

A little more than 2 months on, and the journey continues 🙂

The Problems of We

The little girl was running around the playground, happy and carefree.

She stopped, as if to think about something.

She went to her bag and took out her prized doll.

At once, the other girls on the playground started staring at what she held in her hands.

An object they didn’t have. Something they would like to get their hands on.

Like moths to a flame, they started edging closer to her. One of them even stretched out her hands, indicating that she would really like to have the doll for herself, never mind that it did not belong to her and that her parents were at the side, calling for her to “don’t snatch people’s things ah!”

What was a joyful play area a moment ago suddenly turned into a tensed battleground.

The laughter and excited screams that filled the air suddenly became tears and crying.

“Would you like to keep your doll? And continue playing on the playground” The mum asked the little girl who was hugging it possessively and protectively. Silently and rather sullenly she nodded her head.

Once the doll was in the bag, the activities of the playground continued. Sliding, climbing, running around with joyful shrieks.

 

 

We could be like the children on the playground – carefree and joyful, enjoying the freedom and possibilities of the world around.

Isn’t it we ourselves who cause our own suffering by taking out, or going to our man-made attachments, and holding on to them? Thinking that what we have is absolutely necessary and refusing to let go?

Let go, and live. We might realise that what we thought was absolutely essential might not be so after all, and life could be that much lighter.

Just some inspired food for thought.

The Meeting

Last night, I attended a meeting within a local professional body.

I am unfamiliar with their structure.

Unfamiliar with their relations, their dynamics with each other.

I have never worked with any of them before.

I’ve not even stepped into my role as one of them.

I’m still establishing my identity as one.

Still searching for that part of me which is sure that she will be a good one.

I was looking at them, and thinking that they are nice, committed people, but also wondering how deep could our relationship go, remembering the fact that we are just connected professionally, after all.

And because of all that unfamiliarity, I was Quiet.

I think what was most disappointing was me thinking that it’d be ok for me to be quiet this once.

Thinking that they’d accept me being myself this once, because it was my first time after all.

But the prick came when, at the end of the meeting, when we were closing by answering a question and going around in a circle, the nice chair of the meeting quipped to me: “You’ve been so quiet!”

And suddenly all other eyes in the room were on me.

Deer in headlights mode on.

And I remember feeling disappointed, thinking: “Not here, too?”

But I guess Life has been a pretty good teacher, and I’ve found myself in enough situations like that to know how to react and respond.

So I simply smiled, put on my Teacher voice, and responded to the question which we were discussing.

Everyone laughed at something I said, and the moment passed.

 

But the process sure felt like it took out a lot of me.

 

Sounds like a few more hours of solitude is in order.