It’s just one month, I tell myself.
After one month, things will get better.
You’ve booked a staycation in May (with flexible cancellation dates. Just in case).
You’ll get to meet your friends again and sit in the cafes to have coffee and people watch through window seats. In the meantime, you can still journal at home. You can make art. Music. Read. You have Zoom. And Skype. You can finally do all the online courses you’ve always wanted to do but never had the time for. You’ll have all the downtime you’ve always dreamed off and not have to feel guilty about it! You’re not going to be bored to death. You’ve always been able to find things to do at home. It’s just the mindset of having to stay at home now that’s making you anxious and feeling trapped. And that’s understandable.
It’s ok to feel scared and anxious, AND also remember that we don’t have to panic and that this will pass. We’re in the storm now, knowing that this storm won’t last forever.