Vitamin D on Wheels

After the recent bout of flu+fever+everything else that wanted to join the party left me homebound for 3-4 days in a row, I have come to fully appreciate the difference a daily dose of movement and Vitamin D can make.

I have also come to realise how much easier it is to answer the question: “how are you?”, when you know it’s just your physical health they’re referring to…

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