Today I am Thankful for:

  • Friends and people who have been there for me through the past few months
  • The fact that I live in a country where I am able to get access to therapy services and health care
  • The awareness I have over my feelings and bodily sensations
  • The ability to FEEL.
  • My morning routine.
  • The desire to stick to my morning routine, even when I don’t feel like it.
  • The ability to look towards the future.
  • Having made it to 2019.
  • A world with music, books and cats.

 

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