I think this is something I’ve gotten better at over the years.
Still there’s always room for improvement.
The most difficult emotion I think I still struggle with, is guilt.
I feel guilty for saying no sometimes.
I feel guilty for pushing some people away, even when I know they’re not the most healthy company to keep.
I feel guilty for making time for myself because it feels selfish on some levels.
But I accept that it is work in progress, and that learning to set healthy and balanced boundaries will always be something worth getting better at.