I recently started incorporating Morning Pages into my morning routine, moving some other stuff around so that I do not have to wake up earlier than I already do (Hint: When I tell people how early I get up, their next question is usually an incredulous ‘what do you DO?!’).
All in a bid to give the mind some space, to examine, to reflect, to introspect, to know myself better.
All for a better state of being in this world which can sometimes feel really hard to be in.
Along Life's Path 